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Employees/Executives
Our approach to individual wellness centers around the MYFOCUS coaching model to improve all aspects of a individual's life. The model is used to develop leaders, address disruptive employees, and increase individual resilience.
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The following aspects of an employee/executive's life are addressed:
M
Mindset
Mindset is how we look at things. Fixed vs Growth Mindset.
Mindfulness
Mindfulness is being present in the moment to bring your attention to where you want it to be.
Y
You
You alone are responsible for your life. If you don't change, your life won't change.
F
Fitness
Your physical, mental, and spiritual health shapes all aspects of your life.
O
Others
Your quality of life is directly proportional to the quality of your relationships which is driven by emotional intelligence.
C
Career
Addressing your career aspirations and your personal finances.
U
Ultimate Reason
Your ultimate reason is your purpose. Your why
S
Strategy
To accomplish your goals, you need to develop a massive action plan.
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